For me the most interesting chapter is the 2nd, I believe is the largest chapter in the book, and makes you think about the human kind and their history. I think this book'.. I will say that this is an interesting book. Beyond that, it's one that leaps to conclusions and makes lots of assumptions that may or may not be correct. The author's belief is that human beings, as we are today, are not from the Earth but from another planet, brought here several times by aliens. Natural disasters killed off some groups so others had to be brought in. His assmption that we are not native to this planet is based on human biology and difficulties with our bodies. As to our supposed..
A must read for inquiring minds Thought provoking work from a very open minded original thinker. Some of the evidence was a surprise for me, although I was familiar with both anthropology studies and anatomical works. The bodily adaptations for aquatic life that we share were surprising such as our kidneys being similar to marine mammals in filtering out salt make you think, while I was aware of the lack of body hair and subcutaneous fat controversy for evolution.
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To grab the tag on your shirt, requires you to extend and elongate your T-spine. This is both cause and effect of the scapula posteriorly tipping. Much as externally rotating the hips can work upwards to stabilize the pelvis, posteriorly tipping the scapula can act on the T-spine in a closed chain manner. So as the T-spine is fixed, the scapula can roll in the open chain. As the scapula is fixed, the T-spine can extend in a quasi-open chain manner, in response to the lower trap force from below. So the two muscle groups, the trapezius, and the spinal erectors, work as a "push and pull" team, setting the alignment for the humeri to move. Here's the area, where I have diverged from the packing approach: I think it is better to absolutely fix the T-spine into hard extension, and this aligns the scapula favorably to move in a more open chain fashion, as opposed to trying to use the scapula to effect the T-spine position. Now, maybe I am just splitting hairs here, as the two actions of T-spine extension, and scapular posteriorly tipping should happen in a coordinated fashion.
Empelotados sigue presentando los juegos autóctonos que se han ido perdiendo por culpa de nuevas formas para entretenerse en Colombia. En nuestro programa buscamos que por ejemplo, el Yermis, retome ese interés que tuvo en la década de los 90. Видео Empelotados - Canal 13 - Juegos Autóctonos - Yermis канала Alberto Mora Показать Информация о видео 30 октября 2012 г. 10:15:21 00:01:49 Похожие видео
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My motherland is Kazakhstan. Kazakhstan - a country name, Kazakhstan - is the name of the spring, Kazakhstan - is the name of freedom, Kazakhstan - is the sunlight, Kazakhstan - the wings of victory! My Kazakhstan - is the most expensive, important, precious, beloved country. This is my homeland..... In Kazakhstan, a single family fifteen million people live, the representatives of more than a hundred nationalities. He ranked ninth in the world in terms of territory! Kazakhstan is rich in folk traditions and customs. Kazakh people - this is the most hospitable people. The largest, most beautiful festival is a celebration of Nauryz. It is celebrated on 22 March. And the biggest national holiday is the holiday of Independence Day. It is celebrated on the 16 th of December. Kazakhstan - a homeland for all Kazakhs, regardless of their nationality. Kazakhstan - a large state, was built in difficult natural conditions. This steppe, semi-desert and desert. Kazakhstan is rich in mineral resources.
LETRA 'Gloria, gloria, aleluya' (191) GLORIA, GLORIA, ALELUYA 1 Cuando sientas que tu hermano necesita de tu amor, no le cierres tus entrañas ni el calor del corazón; busca pronto en tu recuerdo, la Palabra del Señor:, "Mi ley es el amor". CORO: Gloria, gloria aleluya, gloria, gloria aleluya, gloria, gloria aleluya, en nombre del Señor. 2 Cristo dijo que quien llora su consuelo encontrará; quien es pobre, quien es limpio; será libre y, tendrá paz. Rompe pronto las cadenas, eres libre de verdad, empieza a caminar. 3 Si el camino se hace largo, si te cansas bajo él sol, si en tus manos no ha nacido, la más pequeña flor coge mi mano y cantemos unidos por el amor, en nombre del Señor. FIN Dios te Bendiga Hoy, Mañana y Siempre
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2. Bebe agua. El cuerpo necesita agua para quemar calorías. Si estás deshidratada (o), tu metabolismo se hace más lento. Trata de beber varios vasos de agua al día. 3. En vez de comidas abundantes y espaciadas, ingiere comidas pequeñas varias veces al día. Pero asegúrate de no ingerir menos de 1, 200 calorías al día, o se haría más lenta tu tasa metabólica
4. Sazona tus comidas con ingredientes picantes. Una cucharada de ají (chile) picante rojo o verde triturado, por ejemplo, acelera temporalmente tu tasa metabólica. 5. Tu cuerpo quema más calorías cuando hace la digestión de proteínas que cuando digiere grasas o carbohidratos. Come alimentos ricos en proteína (carne de res magra, pescado, pavo, pechuga de pollo, tofu, nueces, frijoles, huevos, productos lácteos bajos en grasa). 6. Aunque por corto tiempo y tomado con moderación, el café acelera la tasa metabólica. Una taza de café por la mañana es como una inyección que aumenta tu energía y tu poder de concentración. 7. También el té verde aumenta la tasa metabólica por un par de horas.
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There was a problem filtering reviews right now. Please try again later. Reviewed in the United States on March 1, 2019 Verified Purchase
If you're black and have been searching for answers along the topics of this book, then this is the book for you! The topics approach and explanation is on point! It's worth the purchase... Cloths wear away, knowledge doesn't! Reviewed in the United States on February 24, 2016 Verified Purchase
If you want to learn Afrikan history, this is the book! I love learning our history and I will continue to research. This book reveals truths that I have always suspected. Thanks for the confirmation! Reviewed in the United States on May 1, 2005 Verified Purchase
Tillilating bits of history that are topped off in an eye opening and concise explanation of African Cosmology which was a direct source of the present day faiths that we know of today. The author has great charts with the similarities of the crucified saints worldwide.
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